For the Health of A Woman (and the Story of One Tree Hilll) / by David J L Brown ; Edited by David Wareham Evans

For the Health of A Woman (and the Story of One Tree Hilll) / by David J L Brown ; Edited by David Wareham Evans

Book - 2004
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This book will help middle-aged women reduce their chances of developing diseases and to understand menopause, osteoporosis, fatigue, depression, obesity, correct eating, injury prevention, and sex. It shows a detailed breast self-exam and GRALS (a complete exercise system), a way to reduce your risk of fall injuries.

Publisher: Victoria, B.C. : Trafford, c2004.
ISBN: 9781412028431
1412028434
Characteristics: xxvi, 447 p. : ill. ; 23 cm.
Additional Contributors: Evans, David Wareham
Alternative Title: Story of One Tree Hill

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