Shred-it With WeightsDVD - 2010
Workout routine designed to promote weight loss and muscle tone. This program adds extra weight to Jillian's hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Kettlebell recommended.
Publisher: [Toronto] : Maple Pictures, ©2010.
Characteristics: 1 videodisc (60 min.) :,Dolby digital stereophonic sound, colour ;,12 cm. digital, video, stereo videodisc DVD video file, DVD, rda
Alternative Title: Jillian Michaels. Shred-it with weights [dvd]