Ripped in 30DVD - 2011
Four weeks, four incredible workouts to get you in shape. The 3-2-1interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online.
Publisher: [United States] : Empowered Media ; Louisville, CO : Distributed by Gaiam, ©2011.
Characteristics: 1 videodisc (ca. 136 min.) :,sound, color ;,12 cm digital, video, surround videodisc DVD video file, DVD, rda