Kathy Smith

Kathy Smith

Pregnancy Workout

DVD - 2006
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Kathy will show how to safely improve your strength and stamina to better prepare your body for the demands of labor and delivery. Learn to strengthen the muscles in your arms, legs, hips and of course, the muscles that run deep in your abdominals.
Publisher: Camarillo, California : Goldhil Entertainment, 2006.
ISBN: 9781594436611
Characteristics: 1 videodisc (ca. 80 min.) :,sd., col ;,12 cm.
Alternative Title: Pregnancy workout [dvd]


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