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"Weight Training for Women."
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Shred-it With Weights
Shred-it With Weights, DVD
DVD - 2010
DVD 613.712 M
DVD, 2010. Call number: DVD 613.712 M
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The Core 4
The Core 4, Book
Embrace your Body, Own your Power
by
Gaudreau, Steph
4.5 out of 5 stars
Book - 2019
613.71082 G
Book, 2019. Call number: 613.71082 G
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Get Strong for Women
Get Strong for Women, Book
Lift Heavy, Train Hard, See Results
by
Silver-Fagan, Alex
Book - 2017
613.71082 S
Book, 2017. Call number: 613.71082 S
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Strength Training for Women
Strength Training for Women, Book
Training Programs, Food, and Motivation for A Stronger, More Beautiful Body
by
Rönnberg, Olga
Book - 2017
613.71082 R
Book, 2017. Call number: 613.71082 R
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Lift to Get Lean
Lift to Get Lean, Book
A Beginner's Guide to Fitness & Strength Training in 3 Simple Steps
by
Perkins, Holly
3 out of 5 stars
Book - 2015
613.7045 P
Book, 2015. Call number: 613.7045 P
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