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lori2486

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lori2486 moved a title to their Completed shelf Jul 15 2018
Ballet Body
DVD - 2012
Flatten your midsection and develop core strength with this dynamic, Pilates-inspired workout. You'll start with standing balance exercises and movement sequences before progressing into variations on side plans and mat work. Complete the routine...
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lori2486 added a title to their In progress shelf Jul 15 2018
Ballet Body
DVD - 2012
Flatten your midsection and develop core strength with this dynamic, Pilates-inspired workout. You'll start with standing balance exercises and movement sequences before progressing into variations on side plans and mat work. Complete the routine...
l
lori2486 added a title to their In progress shelf Jul 15 2018
Eating well is essential to living well. This becomes ever more apparent as scientists continue to unravel the connection between the food we eat and our health. Choosing healthful food can be complicated, however, especially in a world of fad...
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lori2486 added a title to their In progress shelf Jul 15 2018
If you've ever dieted, you've undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn't...
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lori2486 added a title to their In progress shelf Jul 15 2018
There are lots of juice books out there, but few get it right. In The Juice Truck , Zach and Ryan make it their mission to make juicing approachable, fun, imaginative and healthy. Their obsession with juicing began when they took a trip to the...
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